Why change the password first?

So the attacker cannot rename it again while you fix it.

Can I see who changed it?

Accounts Center shows where you are logged in, and Instagram emails security changes.

What if I lose access again?

Use the hacked account flow at instagram.com/hacked.

A hacker changed my Instagram handle but I still have access

Short answer: If you can still log in, change the password, log out other sessions and turn on two-factor authentication before anything else. Then try your old handle in Edit profile. If it is free, take it back now. If someone else already holds it, report that account.

By the Atclaim team · Published 30 October 2026 · Last updated 30 October 2026

Do this now

Change your password in Accounts Center.
In Password and security, open Where you're logged in and log out devices you do not know.
Turn on two-factor authentication with an authenticator app.
Check the email and phone on the account and remove any you did not add.
Try your old handle in Edit profile.

What to write

If another account holds it: "My account was accessed on [date] and my username @[old] was changed. The account now using it is @[other]. I can confirm I own the original account."

Deadlines to know

Instagram allows switching back to a previous username within 14 days, while it is free.

What to avoid

Leaving the security steps until later. Attackers often come back.
Replying to messages offering to return the handle for a fee.

Official sources

Platforms change their help pages and forms often. Follow the wording on your own screen and the current Help Center. Atclaim is an independent service and is not affiliated with Meta or any platform named on this site.