Do this now
- If it was within 30 days, log in to the old account to cancel deletion.
- If it was longer ago, try the handle in Edit profile on your new account.
- If it still says unavailable, check every week or two.
- If another profile holds it, someone saved it after it freed up.
What to write
No message is needed here. Note the date you asked for deletion.
Deadlines to know
- 30 days to cancel deletion by logging in.
- Up to 90 days for the full process.
What to avoid
- Paying anyone to restore a deleted account.
- Creating many accounts to test the name.
Official sources
- Instagram Help Center: permanently delete or deactivate your profile
- Instagram Help Center: change your username
Platforms change their help pages and forms often. Follow the wording on your own screen and the current Help Center. Atclaim is an independent service and is not affiliated with Meta or any platform named on this site.